Handcrafted Moon Milks & Golden Milks are trending wellness beverages known for their soothing, nourishing properties, often associated with relaxation, stress relief, and spiritual well-being. These drinks are typically made with a blend of natural, often organic, ingredients that are designed to promote relaxation, support sleep, reduce inflammation, and even improve digestion. They can be easily personalized with various adaptogens, herbs, and spices, making them a versatile addition to any wellness routine.
What is Moon Milk?
Moon Milk is a calming, nighttime drink that often contains ingredients like ashwagandha, turmeric, cinnamon, cardamom, honey, almond milk, and vanilla. It’s traditionally consumed before bedtime to promote relaxation and improve sleep quality. The "moon" part of the name reflects the drink's connection to rest, rejuvenation, and calming rituals, often aligned with evening practices.
What is Golden Milk?
Golden Milk, also known as Turmeric Milk, is a warm beverage traditionally made with turmeric, black pepper, coconut milk or another plant-based milk, and sweeteners like honey or maple syrup. It's known for its anti-inflammatory properties and is often consumed for its overall health benefits, including joint support, digestion, and boosting immunity. The rich, golden color comes from the turmeric, which is a powerful antioxidant.
Both moon milk and golden milk can be adapted to meet your individual health goals by including various herbs, spices, or adaptogens. - Just Let me know!
Benefits of Handcrafted Moon Milk & Golden Milk
Promotes Relaxation and Better Sleep:
Moon milk, in particular, is known for its calming properties, which can help alleviate stress, anxiety, and promote restful sleep. Ingredients like ashwagandha (an adaptogen) and cinnamon have been traditionally used to calm the nervous system and promote a sense of tranquility.Supports Immune Health:
Golden milk is especially popular for its immune-boosting benefits, thanks to its key ingredient—turmeric—which contains curcumin, a powerful antioxidant and anti-inflammatory compound. When combined with black pepper, curcumin is more easily absorbed by the body, enhancing its effectiveness.Anti-Inflammatory:
Both moon milk and golden milk can help reduce inflammation in the body. Golden milk's main ingredient, turmeric, is a powerful anti-inflammatory that helps with joint pain, muscle recovery, and even digestive issues. Moon milk, with ingredients like cardamom and cinnamon, also boasts anti-inflammatory properties.Improves Digestion:
Ingredients like ginger and cardamom in moon milk and golden milk are known for their ability to support healthy digestion, reduce bloating, and calm upset stomachs.Boosts Mood & Reduces Anxiety:
Both beverages include adaptogens like ashwagandha and turmeric that help the body adapt to stress. Ashwagandha, in particular, is known to help reduce anxiety and promote emotional balance.Rich in Antioxidants:
Both drinks are full of antioxidants, which support the body’s ability to fight free radicals and promote overall health.Supports Skin Health:
The ingredients in both moon milk and golden milk, especially turmeric, are often used in skincare due to their anti-inflammatory and antimicrobial properties.
Handcrafted Moon Milks & Golden Milks (Dry Ingredient Kit)
"Embrace Lunar Luminescence: Experience Our Specialty Moon Milks!
Step into a realm of celestial indulgence with our specialty moon milks, crafted to illuminate your nights with soothing comfort and ethereal flavor. Each concoction is meticulously blended to complement the phases of the moon, offering a luxurious journey through lunar-inspired flavors and nourishment. Elevate your nighttime ritual and bask in the gentle glow of lunar luminescence with our enchanting specialty moon milks."
Ashwagandha Moon Milk - Ashwagandha, Cinnamon, Turmeric, Vanilla
Rest with Ease Moon Milk - Cinnamon, Turmeric, Cardamom, Ginger, Nutmeg, Pepper, Ashwagandha.
Pumpkin Spice Moon Milk - Pumpkin Spice, Ashwagandha, Ginger, Turmeric, Cinnamon.
Golden Milk - Ginger, Turmeric, Cinnamon, Nutmeg
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Disclaimer: FDA Disclosure Statement*
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